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Curated by Courtney

July 19, 2018

True Wedding Planning Advice

Courtney Bier and Keith Scioli San Diego Wedding

Getting our marriage license outside the San Diego courthouse! Poor Keith was so sick this day with a sinus infection but you would never know it by the smile on his face. I say it over and over again … [Read more...]

Filed Under: Life Advice

May 30, 2018

Wedding Update with WeddingWire

Curated by Courtney, Courtney Bier, Wedding Planning with WeddingWire

(a picture of my sweet fiance + I in La Jolla a few weekends ago! He lets me smush my face against his in all pictures we take and never complains about it)   Hi friend! Hope your week is … [Read more...]

Filed Under: Life Advice

May 23, 2018

How to Stay Healthy While Traveling

Curated by Courtney, Traveling with Immunity Tea

Traveling is one of my all-time favorite past times. I love experiencing new cultures and part of that is trying their food (which often leads to unhealthy eating). Add in airports, hotels, the *on … [Read more...]

Filed Under: Health, Life Advice, Travel

April 18, 2018

Five Ingredients to Amplify Your Green Smoothie

Top Ingredients to Add In Green Smoothies

Friend, Happy Wednesday! Today's post is all about amplifying your green smoothie. If you follow me on Instagram (@courtneynbier), then you know I drink green smoothies pretty regularly. Truth be … [Read more...]

Filed Under: Health, Life Advice, Recipes

April 15, 2018

Practicing Gratitude

South Beach Miami Florida

Recently I have been practicing the art of gratitude. It’s a bit of a story of how I got into it, but none the less I have found it very helpful + impactful on my life. I was a bit apprehensive when I … [Read more...]

Filed Under: Life Advice

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Hi There! I’m Courtney.

I like healthy stuff, long walks on the beach + early cups of coffee with coconut oil. My favorite pastimes include: hanging out with my Golden Retriever, seeing how my body can twist + turn in yoga poses, testing out the latest superfoods + traveling the world. My ultimate passion is helping people fall in love with health + wellness the way I have.

Welcome to CBC

Curated by Courtney is a health + wellness brand aimed to help you curate your best life yet. Being healthy in life goes beyond the food you simply put on your plate and is a collection of the things which surround you in your day-to-day. I have a background in yoga, health consulting, self-improvement + more.

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