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Curated by Courtney

July 14, 2017

Work to Weekend Wear | 75 Pieces All on Sale

Nordstrom Anniversary Sale Early Access 2017 Work to Weekend Wear

Happy Friday, my friend! Cheers to that. If you checked out yesterday's blog post, then it is no surprise the Nordstrom Anniversary Sale is going on. Right now it is exclusive to card holders but it … [Read more...]

Filed Under: Fashion, Fun Finds

July 13, 2017

Nordstrom Anniversary Sale Early Access 2017

Nordstrom Anniversary Sale 2017 Early Access

OK friends, today is the day, Early Access for the Nordstrom Anniversary Sale is here! I have written about this sale the past four years and this one was not going to be an exception. Why do I love … [Read more...]

Filed Under: Fashion, Fun Finds

June 21, 2017

How Facing Your Fears Improves Your Life

Santa Monica Pier Los Angeles California

What is a fear exactly? Dictionary.com tells us: Fear is "a distressing emotion aroused by impending danger, evil, pain, etc., whether the threat is real or imagined; the feeling or condition of … [Read more...]

Filed Under: Life Advice

June 13, 2017

What I Learned At Yoga Training Which Completely Changed My Life

Courtney Bier Yoga in Hawaii Tree Pose with Reverse Prayer Hands

Recently I became certified to teach yoga in the city of Ubud. If you follow along on Instagram, you already know this was quite the adventure! To say this experience was absolutely life-changing is … [Read more...]

Filed Under: Fitness, Life Advice

May 28, 2017

4 Things I Use When Traveling to Stay Healthy

If you follow me on Instagram then it comes to no surprise I am typically somewhere other than the city in which I live. I get a lot of questions about how to stay healthy on the road and I will be … [Read more...]

Filed Under: Fun Finds, Health, Travel

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Hi There! I’m Courtney.

I like healthy stuff, long walks on the beach + early cups of coffee with coconut oil. My favorite pastimes include: hanging out with my Golden Retriever, seeing how my body can twist + turn in yoga poses, testing out the latest superfoods + traveling the world. My ultimate passion is helping people fall in love with health + wellness the way I have.

Welcome to CBC

Curated by Courtney is a health + wellness brand aimed to help you curate your best life yet. Being healthy in life goes beyond the food you simply put on your plate and is a collection of the things which surround you in your day-to-day. I have a background in yoga, health consulting, self-improvement + more.

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