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Curated by Courtney

June 29, 2018

Bachelorette Party, A Dress Crisis + Detail Fun with WeddingWire

The Saguaro Scottsdale Phoenix Arizona

Hi friend! Hope you had the best week. I am excited to be sharing another wedding update with you. Our wedding is right around the corner and I have officially started to go a little crazy haha. … [Read more...]

Filed Under: Travel

May 23, 2018

How to Stay Healthy While Traveling

Curated by Courtney, Traveling with Immunity Tea

Traveling is one of my all-time favorite past times. I love experiencing new cultures and part of that is trying their food (which often leads to unhealthy eating). Add in airports, hotels, the *on … [Read more...]

Filed Under: Health, Life Advice, Travel

July 18, 2017

How to Unplug When Traveling

How to Unplug When Traveling Travel Advice

Good morning, my friend! I hope you had a great Monday. If you have been following Curated by Courtney for awhile then you know I absolutely love traveling. I went to London and Paris in May of 2014 … [Read more...]

Filed Under: Life Advice, Travel

May 28, 2017

4 Things I Use When Traveling to Stay Healthy

If you follow me on Instagram then it comes to no surprise I am typically somewhere other than the city in which I live. I get a lot of questions about how to stay healthy on the road and I will be … [Read more...]

Filed Under: Fun Finds, Health, Travel

March 13, 2017

Lessons Come In Unexpected Places

Waves Crashing on the Beach in Tulum, Quintana Roo, Mexico

A few months ago I decided I wanted to go on a personal adventure. All by myself. I wanted to go somewhere I have never been, solo. I couldn't stop thinking about it. I've had the itch to get out of … [Read more...]

Filed Under: Life Advice, Travel

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Hi There! I’m Courtney.

I like healthy stuff, long walks on the beach + early cups of coffee with coconut oil. My favorite pastimes include: hanging out with my Golden Retriever, seeing how my body can twist + turn in yoga poses, testing out the latest superfoods + traveling the world. My ultimate passion is helping people fall in love with health + wellness the way I have.

Welcome to CBC

Curated by Courtney is a health + wellness brand aimed to help you curate your best life yet. Being healthy in life goes beyond the food you simply put on your plate and is a collection of the things which surround you in your day-to-day. I have a background in yoga, health consulting, self-improvement + more.

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